A Christ-centered yoga studio offering private lessons, group classes, workshops, and retreats designed to support your spiritual and physical transformation.
At Transformed Wellness, we believe yoga is an “IN”reach — a personal journey inward to yoke the body, mind, and spirit to Christ.
The word yoga means “to yoke,” and every time you step onto your mat, you make a choice: to align, to surrender, to connect.
Our mission is to guide you in yoking yourself wholly to Jesus — through focusing on biblical scripture, breath work, prayer, and intentional movement.
Yes, yoga strengthens and stretches the body — but its deeper purpose is stillness, space, and presence with God. Here, yoga becomes your sacred practice — not just to move better, but to live more connected.
Yoga is for every body, every background, and every believer.
All are welcome to open their hearts and meet God more deeply through the vessel of their own body.
Dive deep at our next retreat: DEEP WATERS
Spring 2025 Yoga Retreat was AMAZING grace!
A Grounded Beginning: January 4th Recap
On Saturday, January 4th, we welcomed the New Year with a sacred pause — grounding ourselves in prayer both physically and mentally.
We began with an hour of Prayer Postures, using breath and movement to connect our bodies to God’s presence. Afterward, we shared a light brunch and gathered for a creative, Spirit-led Prayer Board Making Workshop — setting our intentions for the year ahead through scripture, vision, and community.
It was a morning of movement, reflection, and renewal — and a powerful reminder that the best way to begin anything… is with Him.
Our Chaos to His Calm ~ Fall Retreat 2024
…class was wonderful!! I loved connecting to scripture in such a unique way! Plus, I LOVE yoga and haven’t been able to do it in YEARS. Helps with all the strenuous exercises I do all week long. ~AHKEESHA JACQUET
Transformed Wellness 