transformedwellness@yahoo.com
Drop-ins $10 or 10 Class Card $80 good for 90 days
Zelle Accepted
Private Sessions $50 hr plus travel (15+miles)
All-Level Christ-Centered Yoga
THURSDAYS at 6PM ~ Crosby Studio in person $10
These classes welcome every body and every level — beginner to advanced variations offered in every pose. Each session is rooted in a Bible scripture, gently guiding you to deepen your spiritual walk while building strength, flexibility, and inner peace.
Strength+Spirit: Yoga w/Weights
ONLINE VIA ZOOM: This dynamic, Christ-centered yoga class blends traditional flow with light resistance training to help you build strength and stability from the inside out. Equipment: 1–8 lb weights, a hand towel, plus your yoga mat, you’ll move through accessible sequences designed to deepen muscular engagement while staying grounded in scripture and spiritual intention. Perfect for all levels, with modifications and challenges offered throughout. Strengthen your body. Anchor your heart. Flow with purpose — through Christ.
Yoga at Crosby Community Center
Sponsored by Harris County – Tuesday & Thursday 4:30PM
409 Hare Rd. Crosby, TX 77532
Bring Yoga Mat and props.
Weekend Christ-centered Retreats
Each weekend retreat is a sacred invitation to rest, reflect, and realign — anchored in a unique scripture theme. Through Christ-centered journaling, heartfelt group reflection, and a healing blend of yoga practices — including Restorative, Yin, Vinyasa, and Yoga Nidra — you’ll move, breathe, and pray your way back to wholeness.
All accommodations and food included in cost.
SAVE THE DATE: March 12-14 2027
Pause.
Gift yourself the grace of presence today.
Step away from the noise. Breathe.
Let stillness be your offering, and rest your act of faith.
“Come to me, all who are weary and burdened, and I will give you rest.”
— Matthew 11:28
She has such a peaceful demeanor while creating a fun atmosphere. Kristi is incredibly knowledgeable about body alignment and her classes help me restore and strengthen my body. More importantly, she connects our faith in Christ to our movements and repeats scripture during challenging poses when needed the most! ~Tiffany S.
